Health Archives - Freewave Surf Academy

All things health

Into the Blue: How the Ocean is Good for Our Health
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Into the Blue: How the Ocean is Good for Our Health

Activities, Blog, Bude, Coasteering, Cornwall, Health, Surfing

Into the Blue: How the Ocean is Good for Our Health

Freewave2024-01-04T15:36:33+00:00Categories: Activities, Blog, Bude, Coasteering, Cornwall, Health, Surfing|Tags: Blue Health, Health Benefits, healthy body, healthy mind, healthy surfer, SUP, surf widemouth bay, Surfing, surfing guide, Things to do in Bude, Widemouth Bay|

Now, you absolutely know Freewave Surf Academy is a signed up member and card-carrier of the Water [...]

Yoga for Surfers
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Yoga for Surfers

Activities, Blog, Health

Yoga for Surfers

Freewave2023-12-14T15:32:01+00:00Categories: Activities, Blog, Health|Tags: Blue Health, healthy body, healthy mind, healthy surfer, Staying loose, Stretching, yoga|

This blog post will be outlining the benefits of yoga for surfers and some poses you can [...]

Benefits of Surfing
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Benefits of Surfing

Activities, Blog, Health, Surfing

Benefits of Surfing

Freewave2023-11-03T15:37:45+00:00Categories: Activities, Blog, Health, Surfing|Tags: Health Benefits, healthy body, healthy mind, New Years Resolutions|

New Year, New You? Surfing is an excellent yet fun way to keep your body in [...]