healthy mind Archives - Freewave Surf Academy

Into the Blue: How the Ocean is Good for Our Health
Gallery
Into the Blue: How the Ocean is Good for Our Health

Activities, Blog, Bude, Coasteering, Cornwall, Health, Surfing

Into the Blue: How the Ocean is Good for Our Health

Hannah Cook2021-03-16T18:42:41+00:00Categories: Activities, Blog, Bude, Coasteering, Cornwall, Health, Surfing|Tags: Blue Health, Health Benefits, healthy body, healthy mind, healthy surfer, SUP, surf widemouth bay, Surfing, surfing guide, Things to do in Bude, Widemouth Bay|

Now, you absolutely know I’m a signed-up member and card-carrier of the Water is Good for You [...]

Top 10 tips to surfing all year round
Gallery
Top 10 tips to surfing all year round

Activities, Blog, Cornwall, Surfing

Top 10 tips to surfing all year round

Hannah Cook2020-10-17T17:24:39+01:00Categories: Activities, Blog, Cornwall, Surfing|Tags: Health Benefits, healthy body, healthy mind, healthy surfer, surf widemouth bay, Surfing, surfing guide, Things to do in Bude, Widemouth Bay|

Top 10 tips to surfing all year round You may be reading this blog after coming with [...]

Yoga for Surfers
Gallery
Yoga for Surfers

Activities, Blog, Health

Yoga for Surfers

Robin Ross2019-11-28T14:46:46+00:00Categories: Activities, Blog, Health|Tags: Blue Health, healthy body, healthy mind, healthy surfer, Staying loose, Stretching, yoga|

Yoga for Surfers This blog post will be outlining the benefits of yoga for [...]

Benefits of Surfing
Gallery
Benefits of Surfing

Activities, Blog, Health, Surfing

Benefits of Surfing

Robin Ross2023-11-03T15:37:45+00:00Categories: Activities, Blog, Health, Surfing|Tags: Health Benefits, healthy body, healthy mind, New Years Resolutions|

New Year, New You? Surfing is an excellent yet fun way to keep your body in [...]